6 Week Functional Transformation: Beginners
A comprehensive guide to transforming the way you look, move and feel. This is where you'll learn to train like and athlete and look like one too.
A comprehensive online Personal Training Program, designed to transform the way you look, move and feel.
It is literally like having a personal trainer in your pocket, walking you through step by step, showing you how to increase lean muscle mass and drop body fat, all whilst staying injury free.
We have designed this program for people who want to learn how to train like and athlete and look like one too, without having to pay for overpriced personal trainers who under deliver.
This course is the introductory course of our 6-Week programs, aimed at those who are tired of using machines and are looking to step away from the mundane training routine.
This is for people who want to get started on their journey of "functional" fitness to have full control of their body and freedom of movement.
This step by step 6 Week, Online Functional Transformation will change the way you see training, forever!
After spending my early childhood playing high level sport, thinking I would make a career out of being an athlete, I never made it to the big leagues because I was too small, weak and got injured too often.
So I decided to make a career out of coaching strength and conditioning so I could make an impact on those who wanted the tools to get there, whilst creating a community for those who were in a similar boat to me, for whatever reason that may be.
Myself and the BBB team are creating an environment which gives people the confidence to expand what they currently think is humanly possible and then help them actually achieve it, using strength, conditioning, nutrition and mindset as a vehicle to convey our vision.
We are creating Australia’s leading Private Personal and Small group training facility + online community by empowering people with the confidence to maximise their life, by giving them high quality coaching and the tools to transform the way they look, move and feel, all whilst being part of a contagious community of high-performing individuals.
Mediocrity is a choice and those that are seeking and demanding more will find it.
I'm a firm believer in the Charles Darwin quote: “It’s not the strongest of the species that survive, nor the most intelligent, but rather the most adaptive to change.” which is why we should all strive for growth and development by seeking stimuli for change in uncomfortable situations.
The vision that guides us is to push civilisation forward by enabling more people to live on purpose.
We believe that by introducing our unique style of training and education to truly enable confidence and self worth, then we can make a difference in some small or large way.
Your body and mind is a representation of who you are - make it magnificent.